Posted by Anthony Edward in Mens Health on 16. Nov, 2009 | 0 Comments
Are you one of those people who just never has enough time in your day? Do you have so many things you’d love or need to do but your day is already too full? I’ve definately been one of these people and have overcome this problem by doing the following exercise. The exercise wasnt that easy to [...]
Here is a quiz to test your level of stress: Score your answers: Yes/Always = 1 Probably/Usually = 2 Maybe/Depends = 3 Rarely/ not a lot = 4 No/never = 5 Questions Do You: 1. Eat at least one hot, balanced meal a day? 2. Have seven hours of sleep, at least four nights a week? [...]
Most all of us have been in love and have also been out of love. It seems that before we find the right partner we usually have to have our heart broken at least once. Would you agree? Love is probably the hardest thing to talk about because it means so many different things to [...]
Image via Wikipedia Of all the senses we posses the most powerful and striking is the sense of smell. Have you ever tried to have a conversation with someone who has a bad breath? Not much fun is it? What about walking into someone’s home and smelling some odour that you don’t like? Its really [...]
Most children who are active, are hard work for the parents. Being unable to sit still for long, they often like to push the boundaries with parents, teachers and authority figures. “No” is a word they do not respond well to as they constantly badger their parents into having more, do more and be more [...]
Posted by Anthony Edward in Nutrition on 30. Mar, 2010 | No Comments
The simple answer is YES! Lets get straight about something! Modern medicine has made some fabulous advances. Thanks to technology people are living longer. BUT are they living better? I Dont think so!!!!! There are more obese people in the advanced nations like America,Australia,Canada and the European countries then ever before and Diabetes is increasing [...]
Posted by Anthony Edward in Mens Health, Nutrition on 31. Jan, 2010 | No Comments
Youve probably heard lots of times that sugar isnt good for you. But what does this really mean? The truth is that we absolutely need sugar in our body to feed our cells and allow them to produce energy. So when you hear someone say that sugar isnt good for you what they’re really saying [...]
Posted by Anthony Edward in Loving Relationships on 27. Dec, 2009 | No Comments
Have you ever thought about what a powerful drug love is? It may seem funny to put it this way but can you remember the euphoria of new love? That feeling of just wanting to be with that special someone, holding them, being intimate and talking with them all night long. Doesn’t it feel wonderful, amazing [...]
Posted by Cheryll Anne in Womens Health on 28. Oct, 2009 | No Comments
Do you suffer from painful periods? If you are one of the many women who do, here is a basic explanation from a Chinese medicine point of view followed by some helpful tips for you : Painful periods is known as Dysmenorrhea in modern medicine. From a traditional point of view there are two different [...]
Posted by Anthony Edward in body mind wellness on 22. Sep, 2009 | No Comments
Do you ever have times when everything goes wrong? Days when you should have just stayed in bed because everything you tried to do failed miserably? I find I have more of these days when I’m learning new skills or tasks and I’m still struggling to make things work. Is it the same way for [...]
Posted by Anthony Edward in Feng Shui on 24. Aug, 2009 | No Comments
Image by Alagammai Meyyappan via Flickr Last post we covered the visual aspect of the home and family environment. This time we’re going to discuss the auditory aspect. In chinese medicine principles the second major sense we use is our hearing. So what we hear from around us affects us. If you are an auditory [...]
Posted by Cheryll Anne in Feng Shui on 06. Aug, 2009 | No Comments
Image via Wikipedia Did you know that a major component of Feng Shui involves pleasing our senses? We are going to talk about the most dominant sense which is sight. In Chinese culture they say that what we see reaches us first. So our first impressions about a person or a place have a major [...]
Posted by Anthony Edward in Nutrition on 27. Jul, 2009 | No Comments
I Want to tell you all about the properties of this amazing herb which we often use on a daily basis, but were you aware of its beneficial qualities? So lets see if you can guess what it is as I describe it. It’s good for your stomach as it promotes better digestion and is [...]
Posted by Cheryll Anne in Womens Health on 14. Jul, 2009 | No Comments
Menopause, is it as scary as it is made out to be? Menopause should not cause worry or concern. It is a natural progression in a woman’s life that I believe all women should embrace rather than fear. Menopause, the final menstrual period, generally occurs in women between the ages of 45 and 55, but [...]
Posted by Anthony Edward in Loving Relationships on 06. Jul, 2009 | No Comments
Some time ago we read a book called “The Five Love Languages” by Gary Chapman. The essence of the book describes five different ways that we give and receive love. We have used this info in our work with couples and ourselves and found it very helpful. The five different types are ; POSITIVE WORDS [...]
